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Prepare Your Daughter for Her First Period with Confidence.


Introducing the Period Sac Checklist:
A Must-Have Guide for Every Young Girl.


As parents, we want our daughters to navigate puberty with confidence and ease. The Period Sac Checklist is a comprehensive list designed to help you prepare your daughter for her first period, ensuring she feels ready and empowered, no matter where she is.

Add your information below and we'll send the Period Sac Checklist straight to your inbox. 

Why Every Parent Needs This Checklist

  • Peace of Mind: With the Period Sac Checklist, you’ll have everything your daughter needs in one convenient place, providing both of you with peace of mind.

  • Be Prepared Anytime, Anywhere: Ensure your daughter is always prepared, whether she's at school, a friend's house, or out and about. This checklist includes all the essentials she might need.

  • Foster Confidence: Help your daughter feel confident and self-assured during this important transition. A well-prepared period sac can make all the difference in how she handles her first period and beyond.

  • Easy to Understand: Our checklist is straightforward and easy to follow, making it simple for you and your daughter to assemble the perfect period sac together.

Click the button below to download your free checklist now and start preparing today!

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Download Your Free Period Sac Checklist Today!


Empower your daughter with the knowledge and tools she needs to handle her period confidently and independently. Our Period Sac Checklist is the first step in making her feel prepared and supported during this important stage of life.

 

I'm Dr.G

Pediatrician, Motivational Speaker, Author, Visionary

I’m Dr. Gretchen Petterway. My patients call me Dr. G, Dr. Petterway, Dr. P, and even Dr. Pepper. Call me what you like because I’ll answer them all. Ha! I am a board-certified pediatrician with 16 years of experience teaching girls about puberty, menstrual periods, and everything in between. 

Most people don’t know that I love playing board games with my family. I was the Connect 4 Champion. But, my son recently dethroned me.  Rude! I like romantic comedies, and I am totally afraid of scary movies. I am a huge fan of Plant-Based eating and the Pittsburgh Steelers! I am that horrible dancer who loves to dance. 

When I was a young girl, I had an accident AT SCHOOL because I didn’t know that my second period would last longer than the first one. I was a bloody mess and went home feeling ashamed and horrified! No one had taught me about all that stuff, so I was unprepared.  

I have a unique perspective because I was also a young girl growing up with low self-esteem and a poor self-image due to past childhood trauma. I didn’t know God created me as a beautiful human being with a unique gift I’d one day share with the world.   Now, I get to teach girls about puberty and empower them with tools to promote positive self-images while pushing them into their God-given purposes! 

I am determined to show up as my best self so that I can help young girls show up as their best selves on purpose!

GET THE PERIOD SAC CHECKLIST NOW

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